Intenson Plantago Psyllium Seeds 200g
Intenson Plantago Psyllium Seeds 200g
It is characterised by its high fibre content!
The seeds of the Psyllium, when in contact with water, become coated with mucus and form a gel, which helps to move masses deposited in the intestines, which is especially helpful during periodic constipation. In addition, they are high in dietary fibre, which aids intestinal function and increases the feeling of satiety, and high in protein, which helps maintain healthy bones.
Nutritional value per 100g of product:
Energy |
1133 kJ / 275 kcal |
Fat, incl: | 7,3 g |
-saturated fatty acids |
1 g |
Carbohydrates, incl: |
13 g |
-sugars | <0,6 g |
Fibre | 51 g |
Protein |
14 g |
Salt |
<0,01 g |
Directions for use:
Ready-to-eat product after preparation: Pour 2-3 teaspoons of plantain over a glass of juice or water, leave to stand for about 20 minutes, then drink.
Can be mixed with psyllium in the following proportions: Psyllium seed 80%, psyllium husk 20%. Take 2 times a day: in the morning and in the evening. When consuming the product, drink large amounts of water, at least 2l of fluids per day.
Precautions: Not intended for infants and young children. Do not use in the case of hypersensitivity to Psyllium seed husks, in states of intestinal cramps or obstruction, abdominal pain of unknown cause, nausea, vomiting.
Storage: Store the product in a tightly closed original container in a dry, shaded place. Protect from odours
Expiry date: min. 1 month unless stated differently in the title or description
100% nasiona babki płesznik
ENG: 100% Psyllium seed